About me
My name is Sofia Popova, and I am a Certified Nutritional Practitioner. My journey into the field of nutrition began with my own health challenges
As a teenager, I blindly followed restrictive weight-loss diets, which led to a number of serious health issues: amenorrhea (absence of menstruation), acne, digestive problems, chronic fatigue, significant hair loss, and even depression
What truly helped me recover was a holistic approach — addressing the root causes rather than just the symptoms. This included supporting my adrenal and thyroid function, healing my gut, correcting nutrient deficiencies, optimizing my diet, and much more
My goal is to help those who are tired of running in circles - visiting multiple doctors, receiving no clear answers, and feeling a growing sense of frustration and despair
My approach is centered around identifying and addressing the root causes of illness or organ dysfunction, rather than simply masking symptoms with yet another pill
When the body sends signals that something is wrong, the wise response is not to silence them, but to listen, understand, and heal what’s underneath
If my philosophy and holistic approach resonate with you, I would be honored to become your guide on the journey to optimal health — and the happiness that naturally follows
EDUCATION
